Sustaining Happiness during Covid: A Practical Guide
Thank you for your interest. The webinar recording and link to downloadable presentation are below.
The ongoing pandemic has increased stress levels significantly. There are at least five sources of stress (including job-uncertainty and loneliness) and hence, mitigating pandemic-related stress requires a deeper understanding of these sources. In this talk, author and researcher Raj Raghunathan will share some research-based, and yet, practical and easy-to-implement tips to enhance your happiness levels during this difficult time.